Khus Khus Oil (Sleep Root)
Product Information
Description:
Discover the quiet power of Lusha Cold-Pressed Khus Khus Oil, extracted from premium white poppy seeds nurtured in the pristine Himalayan foothills. Using a slow cold pressing process below 40°C, we preserve the full potency of this rare, nutrient- dense oil. Traditionally honoured in Ayurveda and Unani medicine, Khus Khus oil is known for its calming, cooling, and therapeutic properties that nourish body, mind, and spirit.
Rich in polyunsaturated fatty acids (PUFAs) like linoleic acid, along with oleic acid: the heart-healthy monounsaturated fat, this oil supports cardiovascular wellness by reducing LDL (bad cholesterol) and boosting HDL (good cholesterol). Modern research supports these benefits, showing that diets high in MUFAs, such as the Mediterranean diet, lower the risk of heart disease and strokes. Lusha Khus Khus Oil is also a treasure trove of B complex vitamins including thiamine, niacin, folic acid, and riboflavin: key for converting nutrients into energy and supporting nervous system health. Its mineral-rich profile features calcium, magnesium, zinc, manganese, and potassium maids in bone strength, metabolic balance, and anti-inflammatory response.
Known for promoting deep relaxation and improved sleep, poppy seed oil has long been used in head and body massages to relieve stress, soothe the nervous system,and reduce symptoms of insomnia. Its naturally mild and nutty aroma adds to its calming effect.
Benefits of Khus Khus Oil:
● Promotes restful sleep & helps treat insomnia
● Supports heart health by managing cholesterol
● Soothes dry, irritated, or inflamed skin
● Strengthens hair, nourishes scalp & reduces dryness
● Powerful antioxidant protection against free radicals
● Rich in essential vitamins & minerals for overall wellness.
Uses of Khus Khus Oil:
●Face: Massage 3–4 drops into clean skin using gentle upward strokes tohydrate and soothe.
●Body Massage:Apply generously and massage over the body to relaxmuscles and cool the skin.
●Sleep &Stress Relief:Rub a few drops on the soles of the feet and templesbefore bed for restful sleep.
●Brain & Nervous System:Add to warm milk, herbal tea, or drizzle oversoups and salads to support calm and clarity.